Showing posts with label Pop. Show all posts
Showing posts with label Pop. Show all posts

Wednesday, October 16, 2013

Weighing Us Down

You know how when you are not doing so well with a task or goal that you do not really want to talk about it? Yeah, so, I'm sure you can imagine why we've been pretty quiet about our weight loss lately. But I do believe we are back on track. (fingers crossed)

Our latest weigh in has mixed reviews. Sweet man is up by about 12 pounds from his start weight back in August and I am down by about 5 pounds. So good and bad. We still struggle with doing well during the week and then going off plan on the weekends. Just have to get a handle on that and I am sure it will help tremendously is getting us to our goals.

Good news! We started Weight Watchers last week. We both like it so far. There is definitely a learning process that goes along with Weight Watchers and we are slowly getting it. I love how it forces us to keep track of what we are eating each day and how there is a place to keep track of our daily physical activity. Even if we go off plan and have a bad day, we still record it and hope to make up for it with extra activity points throughout the week. I'm praying this is the program that will work for us so we can get ourselves healthy!

Oh, the no soda thing, well I haven't been doing so well on that. I have managed to not start drinking it on a regular basis like I was before, but I still drink some ever now and again.

So to recap our weight goals, the man now wants to lose 174 and I have lost 5 of the 25 I want to lose. I read The Little Engine That Could to sweet girl the other day, and, well, all I have to say is "We can do it!". We can and we will.

~Lisa

Sunday, August 4, 2013

Sunkist, You Demon

There is an almost full bottle of Sunkist just sitting in the door of our refrigerator staring a whole through me every time I open the door. It is on that shelf that just last week I forgot even existed, the one on the very bottom that I usually only use when I've run out of room every where else in the fridge. It is on the shelf that suddenly has become the most important shelf in our refrigerator. Oh, the temptation! Today is my 6th day with no soda and other than that terrible bottle of Sunkist and every single time I get in the car, I haven't been craving it all that much. Blugh.

It may be time to dump the bottle of Sunkist.

One thing I have learned since beginning this transformation process a few days ago is that talking about transforming is exhausting. I just do not know how I will be able to manage when I actually start this life overhaul. One day at a time I suppose.

We already fell off the menu plan bandwagon, but I am not completely giving up, just being flexible. We had a very, read extremely, busy few days with the 4th Annual BTSOP Alumni Lectureship that wrapped up yesterday afternoon, so I just wasn't able to find time to make what I had planned for yesterday and today. That is okay though, cause if there is one thing that every parent knows, it is how to be flexible.

I briefly stepped on the scales this morning and I haven't gained any, so that is a good thing. I need to figure out how often we will update on our weight loss goals and start doing that. Even if we are having a bad week it will probably help to write it down so that we will be holding each other accountable. We will do this! We may kill each other in the process, but we will definitely get healthy!

May I just say how much it means to me to have so many tell me that they are not only reading my silly writings, but also enjoy them! I really do appreciate it. It makes my day every time someone says something encouraging to me, you are all so very sweet! I am sure that I do not express my appreciation in person as well as I could, I communicate much better in printed form than verbal form. I also really enjoy the tips and ideas I have been given. During the lectureship I got to talk for a very quick minute about menu planning with an elder from a congregation nearby (thank you for supporting the lectures!!!), he said he is the chief cook and bottle washer in their home. That warms my heart.

So I know I am a little bit all over the place today. I guess that is a glimpse inside the workings of my warped mind.

Hope you are having a wonderful Sunday and that you will be sure to take time today to worship our Lord and Creator as He desires!

Off I go to rid this house of that terrible demon. I almost promise I won't drink it.

~Lisa